Spiritual writings on healthy being in modern society. Covering human healing, individual energy health and self-possession, reprogramming and personal power.

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Guided by Truth
Spirituality, Philosophy Kat Mok Spirituality, Philosophy Kat Mok

Guided by Truth

Our choices must be guided by inner truth—what feels intutively right and true in our soul—not by set beliefs of what is right or wrong, good or bad, or else, we run the risk of repeating the same cycles, the same mistakes, the same choices.

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Internal and External Energy
Spirituality Kat Mok Spirituality Kat Mok

Internal and External Energy

Western society understands health as physical. And just recently, there is greater acceptance of the mental, emotional, and spiritual aspects of health and wellbeing. But what is most important to understand is that health and wellbeing is about energy. What does that look like inside and outside your body?

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