I teach a unique form of energy meditation to help individuals learn how to feel and connect with their life-force energy (god, prana, mana, qi), and how to manage and care for it. This education teaches everyday life skills and practices for individuals to connect with energy, develop modes of conversation with true self or soul, and enable deep healing, processing and release for regenerative emotional, spiritual, mental and physical health.
Energy Meditation
Energy Wellbeing
Energy wellbeing defines the true connection, hygiene, maintenance, and care for the quality of your energy frequency and health. Energy is the ultimate currency. It is health, it is wealth, it is personal power.
Energy Meditation
as a foundational life practice helps people navigate their life’s journey and care for their health and wellbeing. The process is an art of getting to know your true self or soul, and it will transform how you perceive and ‘be’ in the world.
I teach this intuitive practice as a means to connect with energy and true self or soul. This process of connecting with personal truth informs all aspects of your life, including: self and way of living, values and beliefs, health and wellbeing, relating and relationships, purpose and goals.
A Higher Journey
What We Can Learn in a Meditation Journey
A higher journey is the path one chooses to walk when they decide to commit to their soul’s evolution, to conquer fears from the past, and let go of fear of the unknown. A higher journey is founded on living a true and natural life, based on the natural laws and cycles that govern the Universe. It requires the individual to learn and accept their honest role and responsibility within the larger web of life. It asks them to re-cultivate their connection to the natural intelligence and energy that flows within and all around, embodying their natural way of being and growing throughout life’s journey.
Process
Connect
Develop a foundational, intuitive meditation practice to connect with your highest self and the Universal energy within and all around. Learning to connect with energy will unlock your inner self and soul for discovery and excavation.
Excavate
Once you have unlocked access to your inner world, the excavation process involves diving deep, uncovering layers, and accessing what is buried and hidden inside of you. This can include unlocking buried fears, unhealed wounds, traumas, past lives, karmic memories and lessons, ancestral lineages, inner wisdom, hidden gifts and talents, hidden desires and wishes, soul purpose and mission.
Process
In the process of excavation you will begin the work of identifying, feeling, processing, healing and releasing. This phase includes personalized modalities to allow for emotional releases and breakthroughs, and processing of fears, wounds, patterns, and beliefs that keep a person stuck in a loop.
Reprogram
The reprogramming process is about re-evaluating your existing programming or “code” that you have been operating off of your entire life. Identifying fears, patterns, behaviors, thought processes and beliefs that no longer help you or keep you stuck, blocked or limited. Which new programs can you put in place that are in service to the sustainable well-being of your higher self and your highest mission?
Vision
As you process and release old energy, you will begin to gain clarity and see your higher self more clearly. It is in this space where you can tune in to your higher soul voice and wisdom. The visioning phase is about understanding and crystallizing what your soul needs to be in balance and to thrive. It can also begin the visioning process of accessing your higher wishes, desires, needs, dreams, mission and purpose in life.
Experiment and Create
Once you have identified your higher mission and purpose, you can begin identifying your intentions and goals. Manifestation is the process of unlocking and harnessing the power and potential within you. Learning to exercise new muscles, new habits, new beliefs and new behaviors that are in service to your highest self and your higher goals. Continuing to master your self, your connection to energy, and the purity of self and intent. Taking inspired action towards self-actualization and goal fulfillment. This very generalized 6-phase cycle will repeat as you undergo further levels of development.
Services
Group discussions and panels on human health and wellbeing, spiritual values in society, personal development and self-mastery.
Speaking / Panels / Educational Series / Inspiring and Motivational
Speaking
Develop public and private programs, workshops and classes for higher education, skill sharing, and mentorship.
Public and Private Programs / Workshops / Classes / Support and Skills Building
Classes and Programs
Writing and creation of published content and articles on energy health and hygiene, energy meditation, self-mastery and personal development.
Published Content / Articles / Informative
Content
Contact
Meditation & Energy Connection Workshops
2024 | Oahu, Hawaii
Meditation & Energy Connection Workshops
2023 | Tulum, Mexico
