Energy Channeling & Meditation
Energy Wellbeing
Energy Wellbeing reflects the True health of your whole human energy system, body, and the quality of its lifeforce. Energy is what we are. It is the ultimate resource. It is health, it is wealth, it is personal power.
A human’s energy system requires active and consistent care and maintenance, just as you would care for your body. Such care includes: reconnection work to internal soul, realignment of the whole energy system and various functioning parts such as the mind and body, daily practice of energetic hygiene exercises, conscious inventory of internal energies residing in the energy system and body, effective energy waste management, energy nourishment, and intentional awareness of energy usage and connections.
Energy Meditation
In my spiritual work I experimented with and created my own practice of meditation that marries energy channeling and transcendental meditation, as a container to undergo a natural spiritual healing and development process. This practice aims to bypass control of the ego and mind, and instead, surrender and open the user to intuitive feeling and sensing of spiritual energies of lifeforce, nature, and internal soul. Creating a space for natural lifeforce to take over and guide the process of honest healing, development, and spiritual cultivation. Instead of thinking one’s way to forced outcomes, expectations, more ego constructs and coping mechanisms, and false illusions of spiritual progress.
A Higher Journey
A higher journey is a personal commitment to forging one’s own path in life and to devote one’s self to honest soul evolution. It is founded on living a True and natural life, guided by the natural will, laws, and cycles that govern the larger system of life. It asks us to surrender to a life of uncertainty, experimentation, and learning, just as life is intended to offer. It asks us to process, learn from, and shed the fears, experiences and rigid perspectives and habits of our past. And to accept responsibility for the wellbeing and honor of our whole human self, along with our role within the larger energy network. It asks us to let go of what we think we know, to be open to possibility, and to surrender to the natural ways of energy to guide and teach us as we navigate this experiment we call life. In its highest form, it requires a cultivation of personal connection to the higher natural intelligence that flows within and all around, embodying a true and natural way of being, and endeavoring to evolve throughout our lifecycles.
Process
Connect
Develop a foundational, intuitive meditation practice to connect with your highest self and the Universal energy within and all around. Learning to connect with energy will unlock your inner self and soul for discovery and excavation.
Excavate
Once you have unlocked access to your inner world, the excavation process involves diving deep, uncovering layers, and accessing what is buried and hidden inside of you. This can include unlocking buried fears, unhealed wounds, traumas, past lives, karmic memories and lessons, ancestral lineages, inner wisdom, hidden gifts and talents, hidden desires and wishes, soul purpose and mission.
Process
In the process of excavation you will begin the work of identifying, feeling, processing, healing and releasing. This phase includes personalized modalities to allow for emotional releases and breakthroughs, and processing of fears, wounds, patterns, and beliefs that keep a person stuck in a loop.
Reprogram
The reprogramming process is about re-evaluating your existing programming or “code” that you have been operating off of your entire life. Identifying fears, patterns, behaviors, thought processes and beliefs that no longer help you or keep you stuck, blocked or limited. Which new programs can you put in place that are in service to the sustainable well-being of your higher self and your highest mission?
Vision
As you process and release old energy, you will begin to gain clarity and see your higher self more clearly. It is in this space where you can tune in to your higher soul voice and wisdom. The visioning phase is about understanding and crystallizing what your soul needs to be in balance and to thrive. It can also begin the visioning process of accessing your higher wishes, desires, needs, dreams, mission and purpose in life.
Experiment and Create
Once you have identified your higher mission and purpose, you can begin identifying your intentions and goals. Manifestation is the process of unlocking and harnessing the power and potential within you. Learning to exercise new muscles, new habits, new beliefs and new behaviors that are in service to your highest self and your higher goals. Continuing to master your self, your connection to energy, and the purity of self and intent. Taking inspired action towards self-actualization and goal fulfillment. This very generalized 6-phase cycle will repeat as you undergo further cycles of development.
Energy Channeling & Meditation Workshops
Hawaii | 2024
Divine Meditations & Energy Channeling Workshop
Tulum | 2023
Divine Meditations & Energy Channeling Workshop
