Teaching practices to feel and reconnect with life-force energy and internal soul. How to sense, clean, manage and care for it, as the foundation to true, sustainable health, wellbeing, and personal development work.
Energy Meditation
Energy Wellbeing
Energy wellbeing defines the true connection, awareness, hygiene, maintenance, and ongoing care for the quality of your energy or life-force. Energy is what we are. It is the ultimate currency. It is health, it is wealth, it is personal power.
Energy Meditation
This practice combines meditation with energy channeling to enable an individual to feel and connect with life force energy, nature, the true self or soul. It by-passes the egoic mind and aims to help develop a person’s sixth sense. Continual practice and exercise of this ability enables true and real healing, transformation, change, personal development and evolution.
A Higher Journey
A higher journey is the path one chooses to walk when they decide to commit to their soul’s evolution. To overcome fears of the past, conquer fear of the unknown, and forge one’s own path in life.
A higher journey is founded on living a true and natural life, based on the natural laws and cycles that govern the Universe. It requires us to accept responsibility of our selves and our energetic role within the larger Universal energy network. It asks us to let go of what we think we know, to learn, to be open to possibility, and to surrender to the natural ways of energy. It asks us to re-cultivate our connection to higher natural intelligence that flows within and all around, embodying a true and natural way of being, and evolving throughout our lifecycles.
Process
Connect
Develop a foundational, intuitive meditation practice to connect with your highest self and the Universal energy within and all around. Learning to connect with energy will unlock your inner self and soul for discovery and excavation.
Excavate
Once you have unlocked access to your inner world, the excavation process involves diving deep, uncovering layers, and accessing what is buried and hidden inside of you. This can include unlocking buried fears, unhealed wounds, traumas, past lives, karmic memories and lessons, ancestral lineages, inner wisdom, hidden gifts and talents, hidden desires and wishes, soul purpose and mission.
Process
In the process of excavation you will begin the work of identifying, feeling, processing, healing and releasing. This phase includes personalized modalities to allow for emotional releases and breakthroughs, and processing of fears, wounds, patterns, and beliefs that keep a person stuck in a loop.
Reprogram
The reprogramming process is about re-evaluating your existing programming or “code” that you have been operating off of your entire life. Identifying fears, patterns, behaviors, thought processes and beliefs that no longer help you or keep you stuck, blocked or limited. Which new programs can you put in place that are in service to the sustainable well-being of your higher self and your highest mission?
Vision
As you process and release old energy, you will begin to gain clarity and see your higher self more clearly. It is in this space where you can tune in to your higher soul voice and wisdom. The visioning phase is about understanding and crystallizing what your soul needs to be in balance and to thrive. It can also begin the visioning process of accessing your higher wishes, desires, needs, dreams, mission and purpose in life.
Experiment and Create
Once you have identified your higher mission and purpose, you can begin identifying your intentions and goals. Manifestation is the process of unlocking and harnessing the power and potential within you. Learning to exercise new muscles, new habits, new beliefs and new behaviors that are in service to your highest self and your higher goals. Continuing to master your self, your connection to energy, and the purity of self and intent. Taking inspired action towards self-actualization and goal fulfillment. This very generalized 6-phase cycle will repeat as you undergo further levels of development.
Hawaii | 2024
Divine Meditations & Energy Channeling Workshop
Tulum | 2023
Divine Meditations & Energy Channeling Workshop
