Learn Divination & Energy Practices to Connect with Yourself
Mastering the art of energy management is the greatest way to care of your well-being. In life, it’s all about energy and resources. Learning to cultivate a practice in energy management is power. It is abundance. It is wealth. It is the path to manifestation and creating the life you desire.
Everyday, we interact with, absorb and accumulate energy. Just like the air we breathe, the energy we come into contact with is all around us. People emit energy. Nature emits energy. The environment you’re in emits energy. The food you eat emits energy (or not). We are in constant contact with energy of all frequencies. Being mindful and an active participant in the quality of energy you engage with is the ultimate act of self-care. Energy management is a relationship with life and it is about understanding your part in all of it.
In my everyday life, I have learned to craft 11 energy practices that I utilize to manage and channel energy.
Energy Clearing & Protection
Energy clearing is the most fundamental process in managing and connecting with energy. In order to make way for the new, you must clear out the old. You cannot raise energy frequencies and connect with divine energy if you are holding on to old, lower frequencies of energy. Lower frequencies of energy are tied to hurts, wounds, pain, resentment, anger, insecurities, needs from others, etc. All of which everyone holds in their aura and in their bodies, and all of which requires healing and personal work.
This requires a level of vigilance and mindfulness re what you choose to absorb in your aura and energy field. You will interact with all frequencies but what you hold on to is a choice. Clinging and hold on to junk and the past does not allow you to make way for the future. The space is too cluttered, it doesn’t allow for anything more. There is only so much energy a person can hold on to.
Energy clearing is a practice I employ almost everyday as a part of my meditation practice. I tune into my body and my emotions, and I notice if there is anything I need to release and clear out. Is there strain or resistance in my body? Am I carrying weight and responsibility that is not mine to carry and is straining my neck and shoulders? Do I identify energy blockage(s) in my body where energy is stuck and stagnant? Like waste in the body, what do I need to clear out? Once I identify, I transmute the energy so the energy waste doesn’t float out into the air for others to absorb. I transmute the energy so it can be used positively for other purposes.
Then I reinforce my energy barrier and aura or energy field to protect from energy vampires. Energy vampires are spirits, souls (in human form or not), and energies that aim to draw energy from others because they have a lack of energy and cannot self-generate for themselves. They can feed on all sorts of people at all frequencies. It is important to care for your energy barrier just as you would care for your skin or body.
Chakra Balancing
This is a practice I utilize when I’m traveling a lot between places quickly and I go days or a few weeks without my meditation practice. If I notice I’m having some challenges connecting with higher frequencies of energy during meditation and feel energy blockages in my body, it means I need to do a deep cleanse and clear it out.
Chakra balancing is handy for clearing the energy centers in your body so that energy can flow more freely throughout. To help, I utilize my trusted crystals that I connect with and have a relationship with. It is important for me to read the energy of the crystals before I use and ask for consent for their help. I can feel if they too need a deep cleanse and need some TLC, in which I will run them through some Palo Santo smoke and help them clear and reprogram. If everything is good, I will place the appropriate crystal to match the frequency of each energy center or chakra. Then I work with them to help unblock and clear the energy.
I then check each chakra to see how well energy is moving around and how well energy is flowing through my body. Then I know it’s time for meditation and to channel higher frequencies of energy from the divine.
Meditation & Source Energy Channeling
I consider meditation as the most important energy practice that is absolutely necessary to incorporate in one’s everyday routine. Meditation is all about tuning into your self. Without taking time to tune in to your mind, body and soul, you will be completely unaware of what state your self is in. And if you don’t know what state you’re in, it is hard to identify what needs a tune up or how to truly care for oneself.
My meditation practice is intuitive and varied, but consistent. I show up for my higher self everyday, taking as much time that is needed. I consider a meditation practice an act of self-love and self-care. My meditation practice typically is between one to one and a half hours, or sometimes less. This is a practice that is sacred and requires a calm, peaceful and safe space separate from functional spaces or environments (this includes sleeping, eating, cooking, working). It is better to connect outdoors surrounded by nature as nature is abundant in pure love and energy.
Once I clear out old energy and “energy waste”, I begin my practice of plugging into the universal energy source and connecting with divine energy. I can channel higher frequencies of energy for healing, for guidance, and to raise my vibration. Oftentimes I will receive lessons, guidance, messages, etc. The energy will flow through my body from the top of my crown chakra and I will receive waves of immense bright, luminous white light. Wisdom and knowledge from the divine and my highest self will pour in like downloads as needed.
Meditation and energy channeling, ultimately, is about connecting with yourself and universal energy. Recognizing that it is all the same. When you can begin a conversation and relationship with life, then you can learn how to be in the flow of life.
Tarot & Oracle
Tarot and oracle cards are sort of like energetic training wheels. They are incredibly useful for when you are starting out and learning how to trust and believe in your intuition and universal energy. Perhaps you don’t believe but are curious and open? At face value, we read these cards as if they are a deck of playing cards, but they are so much more. Each card is imbued with a frequency of energy that represents a set of emotions. And your frequency will attract the right card for you that is operating at your energy frequency in that moment. There are no coincidences is life and there are no mistakes. If the deck is trusted and is attuned to your energy (only you use it, it is kept in your home), the card will appropriately match your energy and will help tell you what you are feeling / facing in that moment of your life.
In the early phases of my awakening process and energy practice, I would rely on tarot and oracle cards to help show me what I am facing. Now, I rely on it less and less but will sometimes employ it when I feel challenged energetically or disconnected with myself because I haven’t meditated in awhile. With the continued practice of meditation, the aim is to learn to listen to and trust your intuition. So much so that you do not need guidance from anyone or anything outside of yourself.
Numerology
Numerology is a form of synchronicity and divine guidance. When you’re tuned into the energy frequency of the universe, you will begin to notice “angel numbers” and synchronicities in your daily life. Think of it as an accessible form of language that the divine realm uses to communicate with you throughout the day. Instead of freaking you out with visions and voices from beyond the veil, while living your daily human life in the physical realm, the divine uses simple and easy messages though numbers that holds its own sequence of energetic vibrations. Each specific number from 0 - 9 has its own “identity” or energetic vibration. When you put together a sequence of numbers that you see reoccurring on the clock, or in your bill, or on a bank statement, or anywhere where numbers show up in your daily life…these are specific messages intended for guiding you. To decode, you can look at the combination of numbers (understanding what each means), or you can simply search on the internet for that specific “angel number.”
Sometimes I am sent certain sequences of numbers to receive not just messages but also frequencies of energy to help support me with whatever I need to believe/achieve/overcome/etc. Like a boost of help or energy from beyond.
Dreams
A little before I began my spiritual awakening, I began having intense, vivid dreams. When I woke up it felt so real as if I had transported to a different life or world. Everyday since then I would wake up remembering my dreams. Oftentimes learning lessons, distilling into clear takeaways or action items, and testing to see how well I learned my lessons and if I would choose differently. Dreams are a form of divine guidance, in which our souls transcends into a different realm. A time during the “witching hour” when souls release from the physical realm and are allowed to speak. Our dreams sends us all sorts of messages, revealing deepest desires, fears, insecurities, challenges, and perhaps joys? They are different for everyone but they aim to unearth things that have been buried deep down. Trying to get you to process them and recognize what needs to be seen.
Music
Music can be utilized as another language or synchronicity. For me, the divine will sometimes deploy music and certain songs to mirror where I am or send me messages or confirmations. Music is quite powerful for me emotionally so I know when they use songs it is an important message that I’m meant to feel, not think about. The words of the song will also send the right messages to me.
Helpful People
Helpful people is another synchronicity that the universe deploys to help guide you in your path. “Helpful” can take shape in different ways. They can literally be helpful, offering guidance or different perspectives or suggestions. Or they can come in the form as challenges. Meaning they challenge you in some way or trigger something inside of you that you’re meant to see or realize. Without these triggers, we will be blind to what blocks us or holds us back within.
Relationships are forms of mirrors. They’re meant to trigger, they’re meant to reflect, they’re meant to show us sides of ourselves that we’re meant to see. They can show us shadow sides that we’re meant to heal and accept. They can show us sides of ourselves we’re meant to develop within ourselves. They can test us to challenge our perception of self-worth. Relationships and other people are inadvertently some of the greatest teachers and is a way of learning through experience.
Nature
Being in nature can also be an energy practice and a divine experience. Nature is divine because it operates in the natural flow of life. Its energy frequency is in sync so therefor it receives and emits all the energy that is required. There is no control over how energy is used or flows, it just does.
Trees operate at the highest frequencies of love, so much so that the color it radiates from photosynthesis is green, the energy frequency of love. Even though it doesn’t take in all green light energy, it takes in blue and red energy frequencies for photosynthesis because it chooses stability over efficiency. And in turn, trees transmute the energy to produce green light. They do the work to transmute and produce love in the world.
When you’re in nature, you envelop yourself in naturally flowing energy. An abundant and constantly flowing source of energy. If you can connect with nature, perhaps you can identify it as home and understand you are made of the same energy. Nature is a beautiful reminder of our natural state of being. And of our endless potential and the limitless love and energy we can embody.
Space
Space is what we are made of, it is what fills us if we accept it. In this void is where we find the truth, the meaning, the answers. Allowing for space, silence, doing nothing externally allows us to hit pause and experience the same within. We slow down and feel instead of think. We allow ourselves to peer into our true selves and there we can understand what it is we seek. Past the distractions and the constant doing, we allow ourselves to connect with our highest self for just a moment in time and listen to what our heart and soul truly desires.
Trust in Yourself
This is a practice I cultivate everyday to exercise trust in my intuition. It is one exercise to learn how to listen to and identify your intuition, it is another practice to learn how to trust it and act upon it. Making inspired decisions or taking “inspired actions” is an act of faith and trust in yourself. It is learning how to have the courage to take a risk or bet on yourself and is the path towards manifesting your highest desires.