Kat Mok is a spiritual philosophy writer, political advocate, and brand-communications consultant. Her interests are at the intersection of society-business-politics, and environment-health-evolution.

In her business consulting and advocacy work, she is focused on initiatives that advocate for the education and evolution of society, and the healing, replenishment and protection of our people and planet. Previously, Kat was a Vice President of Marketing in corporate New York City, working in branding, hospitality, and media. She worked with media companies including MTV Networks, Sony Music Entertainment, Havas Worldwide, Omnicom Group, and News Corp. She envisioned and created new brands and businesses—from media companies to hotels—and launched them to market. She is skilled in business visioning, new business creation, change and stakeholder management, brand strategy and design, messaging and communications, and b2b and b2c sales and marketing.

In her writing and teachings, she envisions a new way of being — one that is connected to energy, nature and soul, and balanced between feminine/yin and masculine/yang energy — in all that we are and how we relate, live and create in the world. With clarity she untangles the status quo belief systems, values, programming, and consequences of the status quo of unconscious, unbalanced being—from chronic stress and anxiety, to chronic health conditions, to global environmental disease and depletion. She aims to equip people with tangible, everyday life skills and exercises to re-forge connection to energy, nature and soul, and take responsibility for personal energy for a healthier and more prosperous collective reality. The goal is to encourage higher awareness and self-sufficiency for real, long-term healing and functioning—beyond superficial band-aid products and conventional knowledge. By connecting energy re-connection work with human healing, we can reimagine the status quo and create positive political and societal change for all.

Kat is a world traveler, nature lover, and a life-long learner. She is in constant pursuit of spiritual growth and the diversity of the human experience. She finds personal joy in the spirit of exploration—in global travel, conversation, and the lived experience. Among her favorite adventures include: hiking and glacier trekking in Patagonia, cruising the Galapagos, volcano boarding in Nicaragua, trekking across 20+ Mayan archaelogical sites in Mexico, camping in the Lacandon and Amazon, whitewater rafting in Honduras, and climbing Cotapaxi and Ecuadorian volcanoes. A former crafts maker as well, she enjoys ancient craft traditions, art and architecture inspired by nature as expressions of refinement, soul and beauty. Also a natural energy channeler, she has spent years devoted to healing and meditation work, traveling to over 45 countries, and teaching skills and practices for soul & energy re-connection. On the side, she developed energy meditation programs for one of the leading spiritual-wellness centers in Mexico, and has taught students from around the world including the Americas, Europe, Middle East, Africa and Asia.