Spiritual philosophy on being, human health, and society.
Covering spiritual growth work, human healing, energy self-possession, values and programming.
A Free Soul
Featured
Spiritual Resources
Uncertainty
By opening and allowing ourselves to not know, we grow.
Belonging
We belong in the world just by being present.
Why We Do the Inner Work
We exist to grow and to evolve.
Break Free from the Consumption - Comparison Trap
Be aware of mind garbage and be discerning about what you consume.
What is Energy Channeling
Spiritual growth allows an individual the opportunity to tap into Universal energy and internal power.
Why Meditation is the Foundational Practice for Life
Meditation helps us reconnect with who we really are and what we really want.
What We Learn on a Higher Journey
A higher journey is the path one walks when they commit to their soul’s evolution.
Pledge Allegiance to Your Highest Self
We cannot continue to pledge allegiance to other people, to other institutions, to anything external, before we can first learn to pledge to ourselves.
I Close My Eyes
How to Find an Effective Spiritual Coach
Discern who is healthy help.
The Commercialization of Spirituality
Be conscious of where your energy and resources are going.
Planet Earth Shows Us Our Collective Need to Heal
Healthy people want to live in healthy, natural environments.
What We Learn From Relationships
The relationships we have in our lives are energetic connections and opportunities for learning.
How to Cultivate Presence in Your Life
There is an art to living that requires us to learn how to navigate ourselves in the world while also flowing with it.
New Beginnings Require Letting Go of the Ending
Clear space for what’s next.
Understand Your Societal Contract
You do not have to hold yourself to the expectations of society. You are entirely within your right to rip up that contract and write a new one.
What We Learn from Pain and How to Process It
The key to dealing with pain is not in the ability to endure or deny it, it is in the ability to process it.
Health, Money, Power: Reclaim Your Wellbeing
Emotional and spiritual health is personal power and wealth.
Liberate Yourself Through Free Talking
When we give voice to what’s inside it brings forth our truth and power.
What We Can Learn by Expressing Anger
Anger is such an incredible emotion and teacher if we let it out and express it.