Spiritual philosophy on being, human health, and society.
Covering spiritual growth work, human healing, energy self-possession, values and programming.
A Free Soul
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Spiritual Resources
Grow Through Patience, Not Productivity
Busy-ness does not guarantee growth.
Why Meditation is a Foundational Practice for Life
Meditation is simply a tool, a container, a practice, for plugging back into soul and nature in order to navigate our life’s journey.
What We Learn on a Higher Journey
A higher journey is the path one walks when they commit to their soul’s evolution.
Pledge Allegiance to Your Highest Self
We cannot continue to pledge allegiance to other people, to other institutions, to anything external, before we can first learn to pledge to ourselves.
Acceptance
Acceptance is a way of merging with the flow and truth of life.
How to Find a Healthy Spiritual Teacher
Discern who is healthy help.
The Commercialization of Spirituality
Be conscious of where your energy and resources are going.
Planet Earth Shows Us Our Collective Need to Heal
Healthy people want to live in healthy, natural environments.
What We Can Learn From Relationships
Relationships are the energetic interactions we have with one other.
How to Cultivate Presence in Your Life
Presence is a way of being and engaging with the experience of life.
Privilege is a Blessing and a Responsibility
Privilege enables us to have options and choices, with the responsibility to choose wisely and nobly to create a healthier world.
New Beginnings Require Letting Go of the Ending
Clear space for what’s next.
Man and Woman: Let’s Write a New Story
Let us write a new story of man and woman. Two forms that are symbolic of the dual energies of divine feminine and divine masculine, existing to work together in harmony.
Understand Your Societal Contract
You do not have to hold yourself to the expectations of society. You are entirely within your right to rip up that contract and write a new one for yourself.
What We Learn from Pain and How to Process It
The key to dealing with pain is not in the ability to endure or deny it, it is in the ability to process it.
Break the Sickness Cycle of Society
Emotional and spiritual health is the underpinning of True Health and Wellbeing. Understand the connection between disease and Capitalism.
Liberate Yourself Through Free Talking
When we give voice to what’s inside it brings forth our real truth and power.
What We Can Learn by Expressing Anger
Anger is such an incredible emotion and teacher if we let it out and express it.
Breakthroughs
Breakthroughs and moving through blockages: what does this process feel like?
Lessons & Reflections on 1 Year of Travel
Lessons from my 22,733 mile trip across Latin America