Some of the skills students will learn include:

• How to take responsibility for, connect with, manage, and care for your energy hygiene. Tune into the quality of your energy frequency and explore what is inside and in your energy field. Clean the inner energy landfill in your mind, body, and energy field.

• How to raise your energetic vibration and improve the quality of your health and well-being in every way in your life — starting with cleaning up and releasing what’s inside.

• How to re-connect with the energy of your ‘true self’ or inner soul , and the Universal energy within and all around.

• How to release frenetic energy in the mind in the form of racing thoughts, chaos, noise, confusion, anxiety, stress, worry, judgement and hyper-control. Discern what is yours and what is external energy. Discern what are coping mechanisms. Release hyper-control of the untamed ego and shift perspectives, change beliefs, and free yourself from illusions, false desires and fears.

• How to identify, process and release old emotional energy trapped in the body manifesting as chronic health conditions, illnesses and pain. How to identify and release unseen energy cords and unhealthy energetic attachments in your field.

• Practices to heal old emotional wounds, traumas, fears, and unhealthy patterns.

• Practices to exercise and strengthen your inner intuitive muscle to connect with soul voice and let it guide your decision making.